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Want healthy meal plans done FOR you every week?

Check out Healthy Handled and get healthy eating... handled for you!

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EPISODE 17 | 10.25.23

How To Eat Healthy On A Budget 

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EPISODE 141 | 08.27.25

Time Management Tips for Women Who Don't Have Time to Workout or Meal Prep

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EPISODE 131 | 07.16.25

Living with a Picky Eater: 5 Tips to Simplify Healthy Cooking (Without Cooking Twice)

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EPISODE 70 | 08.28.24

How to Talk to Kids About Healthy Eating: The Do's and The Don'ts

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EPISODE 143 | 09.03.25

How to Handle Emotional Eating in Real-Time

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EPISODE 21 | 11.15.23

Why It's Important to Eat a Variety of Colorful Fruits and Veggies & How You Can Make It Easier To Do

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Don't stop at recipes! Learn more about healthy eating and nutrition by listening to the Isn't She Powerful Podcast!

hi! I'm laura.B.Healthy!

I share easy, healthy recipes because I'm on a mission to show women just how easy it actually can be to eat healthy consistently. You don't have to give up any of your favorite foods or track every bite that goes in your mouth. Keep it simple and you'll stay consistent!

more about me!