Healthy buffalo chicken dip
This is a CLASSIC gameday food and now you get to enjoy it without derailing your health journey!
hey there! I'm Laura
I help women get rid of their sugar cravings and food noise (WITHOUT giving up their favorite foods!) When I was starting my health journey, I would spend hours online searching for healthy recipes that were easy and actually tasted good. Today I share easy, healthy recipes online to give women fesh ideas and help them reach their health goals even faster!
Ingredients
Instructions
Recipe Information
- 1/2 cup cottage cheese
- 2 triangles of Laughing Cow Cheese
- 1/2 cup buffalo sauce
- 1/2 cup shredded mozzarella cheese
- 1 tbsp dry ranch seasoning
- 2 cups of diced rotisserie chicken
- tortilla chips
- Preheat oven to 350 then get a glass baking dish (or something similar that can go in the oven).
- Put the cottage cheese, Laughing Cow cheese, and buffalo sauce in the glass dish. Use an emersion blender to blend it all down until smooth. (see the NOTE below if you do not have an emersion blender)
- Add the mozzarella cheese, ranch seasoning, and chicken. Stir to combine.
- Put the dish into the oven and bake until warm and bubbling (about 25 minutes).
- Eat with tortilla chips or sliced veggies such as cucumbers, carrots, bell peppers, broccoli, etc.
Macros per serving (recipe makes 6 servings total)
NOTE: If you do not have an emersion blender, put the cottage cheese, Laughing Cow cheese, and buffalo sauce in a regular blender or food processor THEN add it to the glass bowl before continuing with step 3.
Brands I love for this recipe:
- Calories: ~133
- Protein: 17.5g
- Carbs: 2g
- Fat: 4.8g
NOTE: If you do not have an emersion blender, put the cottage cheese, Laughing Cow cheese, and buffalo sauce in a regular blender or food processor THEN add it to the glass bowl before continuing with step 3.
Brands I love for this recipe:
- Good Culture cottage cheese
- Primal Kitchen buffalo sauce
- Siete tortilla chips
