how it works:

From Black Friday - Cyber Monday, you have the opportunity to join Seismic Shift at a discounted price with tons of bonuses! By joining now, you are joining the Winter 2026 Round of the group program. The official program begins in February. Until then, you will get a head start on your health goals with bonus coaching calls. Check it out!⤵️

seismic shift

The health education & mindset shifts you need to build healthy habits you actually stick to!

WHAT IS SEISMIC SHIFT?
An 8-week group coaching program where you unlearn all of the harsh rules you've been taught to follow from years of dieting. You finally learn what healthy living TRULY looks and feels like PLUS you will make the necessary shifts to your mindset that allow you to stick to all of the habits you learn during this program. 

You can learn more about Seismic Shift and read the full sales page by clicking: HERE

WHO IS SEISMIC SHIFT FOR?
This program is exclusively for women that are ready to look at healthy living from a new perspective. If you want another quick fix or strict diet with a ton of rules, this isn't for you. But if you are ready to finally change your mindset and perspective on how to live a SUSTAINABLY healthy lifestyle, you are in the right place and I can't wait to guide you through this transformation!

WHY DO PEOPLE LOVE SEISMIC SHIFT?
In the words of a recent client: "it's refreshingly simple." You won't be counting the numbers for every bite of food you eat or beating yourself up because you didn't reach your step count. You will be learning how to get rid of those mindsets that have kept you stuck for all these years so that you can build habits that actually last. You still get to enjoy meals with your family and evenings spent curled on the couch (and honestly, you'll enjoy those things a lot MORE because you won't have a voice in your head making you feel guilty!).

WHAT'S INCLUDED IN THE TRADITIONAL SEISMIC SHIFT OFFER?
  • 8-weeks of daily group-chat coaching with Laura and the other girls going through this journey with you.
  • 8 live coaching calls that include a lesson + Q&A time.
  • Replays of all calls so you can rewatch OR catch up if you miss a live call.
  • A workbook mailed to you so that all of your notes and thoughts are in one place.

WHAT'S INCLUDED IN THE BLACK FRIDAY DEAL?
  • Everything listed above PLUS⤵️
  • 2 Bonus Group Coaching calls
→🎄December Bonus Call: Navigate the Busy Holiday Season Without Any Food Guilt
→❄️January Bonus Call: Set Your 2026 Intentions and Start Taking Action Right Away (No Time Wasted!)
  • An extended payment plan at a discounted price
BLACK FRIDAY PRICE: 5 payments of $99 (totaling $495)
→ Typically 3 payments of $214 (totaling $642)

join seismic shift now for just $99!!

if i join today,
what happens next?

The benefits of joining during this once-a-year sale are that you get to pay a lower price overall AND lower price per month PLUS you get a head start on your health journey with the bonus group coaching calls. 

When you join today, you lock in your seat for the Winter group starting at the beginning of next year. In the meantime, you will be a part of the 2 bonus calls mentioned in the section above. You get to start making plans and progress towards your goals so that you go into 2026 AHEAD instead of rushing to catch up. 

Is joining today going to stop me from enjoying treats and moments during the holidays?

Absolutely not. You can see all over my social media and podcast that my mission is to help you enjoy those times MORE. I will use our first coaching call in December to help you release all of that guilt and shame you feel around holiday food.

A healthy lifestyle involves a healthy MINDSET and you will start building that healthy mindset from our very first call together. I am not here to shame you into making healthy choices. I'm here to teach you how to build a life of ease and balance, especially around the holidays.

want to hear more in depth stories from the women inside seismic shift?

click below to listen!

ALLIE: Went from Perfectionism to Consistency through Seismic Shift 

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SUE: The necessary mindset shifts for a successful health journey

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VALERIE: Went from Constantly Dieting, Avoiding Carbs, and Feeling Tired All the Time to Now Having Food Freedom and Being  Control With Food

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Listen on itunes

CORINNE: Went from Frustrated by Her Lack of Progress to Consistent in All of Her Healthy Habits

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Listen on itunes

AMY: Down 10 Pounds in 8 Weeks Without Obsessing Over the Scale

Listen on SPOTIFY

Listen on itunes